• 26

    Jun

    What Causes Muscle Neck Pain

    Muscle pain develops after engaging in rigorous physical activity that your body is unaccustomed to. You usually get this following a new and more intensive exercise routine, after engaging in sports or activities that extremely strain muscle groups (like mountain climbing or running a marathon), or by overexerting yourself after a long period without regular physical activity. The degree of pain varies according to the kind and length of the activity done. Functional Muscle Cramping Functional muscle cramping means that the load placed on a muscle group is greater than the muscles ability to withstand the force. Im a huge fan of strength training for runners and triathletes. Weak muscles are unhappy, so they cramp when they cant withstand the load being placed on them. How does an athle
  • 26

    Jun

    Upper Back / Neck Pain Solutions

    Patients suffering from neck pain are frequently seen in physiotherapy practice and are one of the most common clinical presentations. Patients suffering from headache, although less common, are also often seen. Pain is usually caused by local structures within or around the head or neck, or, may occasionally be referred from other sources (such as the upper back, jaw or shoulders). The part of the spine in the neck consists of seven back bones (vertebrae), which are separated by disks made of jelly-like material and cartilage. The spine contains the spinal cord (see see Spinal Cord and see Overview of Spinal Cord Disorders). Along the length of the spinal cord, spinal nerves emerge through spaces between the vertebrae to connect with nerves throughout the body. The part of the spinal ner
  • 26

    Jun

    Pinched Nerve In Neck Pain

    What we are talking about when we are saying: “pinched nerve” is typically a pain we are having in the neck and or arm. We often think of a bone out of alignment, pressing on a nerve. That’s not really the case however. What really happens is that inflammation puts pressure on the nerve or nerves. Symptoms of Pinched Nerve in Neck Pinched nerve in the neck symptomsA pinched nerve in neck can have many different symptoms. The obvious symptoms of this would be the pain feeling. A constant pressure pain to the affected area is typical when you have a pinched nerve in the neck. There may be a tingly or numb feeling to the nerve and affected are as well. You may also feel weakness of the neck and muscles in the same area. If you were to cough or sneeze then the severity of t
  • 26

    Jun

    Severe Neck pain Right Side

    Pain in the right side of the neck can occur for very simple reasons, such as sleeping awkwardly, carrying heavy weights with one arm, or experiencing trauma to that side of the body. Sometimes the right-sided neck pain can be indicative of a different problem, however, necessitating medical attention. Muscular Issues from Neck Pain Congenital abnormalities, trauma, tension, poor posture, and incorrect manual handling can all cause strains in the neck and back musculature. This can lead to pain in the right side of the neck and referred pain elsewhere, included left-sided neck pain. Carrying a heavy backpack with uneven weight distribution often triggers pain in one side of the neck, as does the use of cell phones as most people are right-handed . Identifying the Cause It is important to
  • 26

    Jun

    Neck Pain During Pregnancy

    Back pain in pregnancy is due to naturally occurring changes in a pregnant body Pregnancy can be a beautiful thing. But for some people it may not be. It may be a very long nine months of swelling and back pain. Hopefully it is just temporary and nothing to worry about. If you have back pain during your pregnancy. Factors that influence back pain during pregnancy The spine is vulnerable due to the following factors during pregnancy: * Hormone production during pregnancy makes joints less stable (to allow the pelvis to spread as the baby grows) *Typical weight gain of 25-35 pounds during pregnancy, with the majority or extra weight distributed around the abdomen These hormones also affect the chemicals in the brain that are related with the pregnancy headache. As the level of estrogen incr
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